MULTIGRAIN TOASTED OATS SWEETENED CORN vs DUNKSTERS SWEET & CRUNCHY CORN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
DUNKSTERS SWEET & CRUNCHY CORN CEREAL wins in 9 out of 19 nutrient categories
MULTIGRAIN TOASTED OATS SWEETENED CORN: 8
vs
DUNKSTERS SWEET & CRUNCHY CORN CEREAL: 9
(2 ties)
Overview
| Nutrient | MULTIGRAIN TOASTED OATS SWEETENED CORN | DUNKSTERS SWEET & CRUNCHY CORN CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 368 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 80 g | 84.2 g | |
| Fat | 3.8 g | 4.0 g | |
| Fiber | 10 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN TOASTED OATS SWEETENED CORN | DUNKSTERS SWEET & CRUNCHY CORN CEREAL | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 13.2 MG | |
| Riboflavin | 1.1 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.8 UG | 4.0 UG | |
| Vitamin B-6 | 1.3 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 15.8 MG |
Minerals
| Mineral | MULTIGRAIN TOASTED OATS SWEETENED CORN | DUNKSTERS SWEET & CRUNCHY CORN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 342 MG | |
| Iron, Fe | 20.3 MG | 11.8 MG | |
| Magnesium, Mg | 80 MG | 63 MG | |
| Phosphorus, P | 200 MG | 105 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 425 MG | 474 MG | |
| Zinc, Zn | 9.4 MG | 9.9 MG |