MULTIGRAIN THINS RICE CAKES vs HICKORY SMOKED TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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HICKORY SMOKED TERIYAKI BEEF JERKY wins in 5 out of 11 nutrient categories
MULTIGRAIN THINS RICE CAKES: 4
vs
HICKORY SMOKED TERIYAKI BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN THINS RICE CAKES | HICKORY SMOKED TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 388 cal | 214 cal | |
| Protein | 9.2 g | 46.4 g | |
| Carbs | 83.1 g | 3.6 g | |
| Fat | 3.1 g | 5.4 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN THINS RICE CAKES | HICKORY SMOKED TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN THINS RICE CAKES | HICKORY SMOKED TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 5.1 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 114 MG | 1,821 MG |