MULTIGRAIN SWEET POTATO CHIPS vs CORN AND CACTUS BAKED TOTOPOS
Nutrition comparison per 100 g serving
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CORN AND CACTUS BAKED TOTOPOS wins in 6 out of 10 nutrient categories
MULTIGRAIN SWEET POTATO CHIPS: 2
vs
CORN AND CACTUS BAKED TOTOPOS: 6
(2 ties)
Overview
| Nutrient | MULTIGRAIN SWEET POTATO CHIPS | CORN AND CACTUS BAKED TOTOPOS | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN SWEET POTATO CHIPS | CORN AND CACTUS BAKED TOTOPOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4,583 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 875 MG | |
| Sodium, Na | 679 MG | 375 MG |