MULTIGRAIN STICKS WITH OAT & BLUEBERRIES vs MANGO JALAPENO TWICE BAKED CRISPS
Nutrition comparison per 100 g serving
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MANGO JALAPENO TWICE BAKED CRISPS wins in 6 out of 9 nutrient categories
MULTIGRAIN STICKS WITH OAT & BLUEBERRIES: 2
vs
MANGO JALAPENO TWICE BAKED CRISPS: 6
(1 ties)
Overview
| Nutrient | MULTIGRAIN STICKS WITH OAT & BLUEBERRIES | MANGO JALAPENO TWICE BAKED CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.4 g | 14.3 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 24.1 g | 12.5 g | |
| Fiber | 3.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN STICKS WITH OAT & BLUEBERRIES | MANGO JALAPENO TWICE BAKED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Sodium, Na | 259 MG | 893 MG |