MULTIGRAIN SOURDOUGH vs CINNAMON BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN SOURDOUGH wins in 7 out of 11 nutrient categories
MULTIGRAIN SOURDOUGH: 7
vs
CINNAMON BREAD: 0
(4 ties)
Overview
| Nutrient | MULTIGRAIN SOURDOUGH | CINNAMON BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 289 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 2.5 g | 6.6 g | |
| Fiber | 5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SOURDOUGH | CINNAMON BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN SOURDOUGH | CINNAMON BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 825 MG | 421 MG |