MULTIGRAIN & SEED CHIPS vs LIME CHILI CASSAVA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MULTIGRAIN & SEED CHIPS: 4
vs
LIME CHILI CASSAVA CHIPS: 4
(2 ties)
Overview
| Nutrient | MULTIGRAIN & SEED CHIPS | LIME CHILI CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN & SEED CHIPS | LIME CHILI CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 571 MG | 164 MG | |
| Sodium, Na | 339 MG | 857 MG |