MULTIGRAIN & SEED CHIPS vs QUINN
Nutrition comparison per 100 g serving
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QUINN wins in 5 out of 11 nutrient categories
MULTIGRAIN & SEED CHIPS: 4
vs
QUINN: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN & SEED CHIPS | QUINN | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 64.3 g | 73.3 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN & SEED CHIPS | QUINN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MULTIGRAIN & SEED CHIPS | QUINN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 339 MG | 1,067 MG |