MULTIGRAIN SEED BREAD vs CINNA-WHEAT RAISIN ORGANIC BREAD LOAVES
Nutrition comparison per 100 g serving
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MULTIGRAIN SEED BREAD wins in 5 out of 11 nutrient categories
MULTIGRAIN SEED BREAD: 5
vs
CINNA-WHEAT RAISIN ORGANIC BREAD LOAVES: 2
(4 ties)
Overview
| Nutrient | MULTIGRAIN SEED BREAD | CINNA-WHEAT RAISIN ORGANIC BREAD LOAVES | Winner |
|---|---|---|---|
| Calories | 275 cal | 250 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 45 g | 53.6 g | |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SEED BREAD | CINNA-WHEAT RAISIN ORGANIC BREAD LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN SEED BREAD | CINNA-WHEAT RAISIN ORGANIC BREAD LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 321 MG |