MULTIGRAIN-SEA SALT BAKED PITA CHIPS vs WHOLE WHEAT PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN-SEA SALT BAKED PITA CHIPS wins in 6 out of 11 nutrient categories
MULTIGRAIN-SEA SALT BAKED PITA CHIPS: 6
vs
WHOLE WHEAT PITA CHIPS: 2
(3 ties)
Overview
| Nutrient | MULTIGRAIN-SEA SALT BAKED PITA CHIPS | WHOLE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 64.3 g | 46.4 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN-SEA SALT BAKED PITA CHIPS | WHOLE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN-SEA SALT BAKED PITA CHIPS | WHOLE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 446 MG |