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Harris-Teeter — MULTIGRAIN-SEA SALT BAKED PITA CHIPS, MULTIGRAIN-SEA SALT

Other Snacks Harris-Teeter Inc. Branded
393 Calories
14.3g Protein
64.3g Carbs
10.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 64.3g 72%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 643 MG 28%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CLANCY'S — CHEESE FLAVORED PUFFS SNACKS, CHEESE 536 7.1g 53.6g 32.1g CLANCY'S — CHEESE FLAVORED SNACKS BALLS, CHEESE 536 3.6g 53.6g 35.7g SIMMS — TERIYAKI BEEF BILTONG PROTEIN SNACKS, TERIYAKI 321 57.1g 0g 7.1g SIMPLY NATURE — WHITE CHEDDAR PUFFS, WHITE CHEDDAR 536 7.1g 57.1g 32.1g DOS HERMANOS S.A — SALTY ORGANIC RICE CAKES, SALTY 360 6.7g 80g 2.2g LIDL — PEPPERED SLOW COOKED BEEF JERKY, PEPPERED 286 39.3g 21.4g 3.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About MULTIGRAIN-SEA SALT BAKED PITA CHIPS, MULTIGRAIN-SEA SALT

MULTIGRAIN-SEA SALT BAKED PITA CHIPS, MULTIGRAIN-SEA SALT is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 10.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT BRAN, SESAME SEED, FLAXSEED, SUNFLOWER AND/OR SAFFLOWER OIL (VITAMIN E AND ROSEMARY EXTRACT), WHEAT GLUTEN, OATMEAL, YELLOW CORNMEAL, MILLET, YEAST, SUGAR CANE FIBER, CANE SUGAR, SEA SALT.

Dietary Information

MULTIGRAIN-SEA SALT BAKED PITA CHIPS, MULTIGRAIN-SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN-SEA SALT BAKED PITA CHIPS, MULTIGRAIN-SEA SALT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MULTIGRAIN-SEA SALT BAKED PITA CHIPS, MULTIGRAIN-SEA SALT gets 15% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — MULTIGRAIN-SEA SALT BAKED PITA CHIPS, MULTIGRAIN-SEA SALT

See how Harris-Teeter — MULTIGRAIN-SEA SALT BAKED PITA CHIPS, MULTIGRAIN-SEA SALT compares to other foods in terms of nutrition:

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