MULTIGRAIN SALAD WITH QUINOA vs NOODLES & CHICKEN FREEZE DRIED
Nutrition comparison per 100 g serving
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MULTIGRAIN SALAD WITH QUINOA wins in 5 out of 10 nutrient categories
MULTIGRAIN SALAD WITH QUINOA: 5
vs
NOODLES & CHICKEN FREEZE DRIED: 3
(2 ties)
Overview
| Nutrient | MULTIGRAIN SALAD WITH QUINOA | NOODLES & CHICKEN FREEZE DRIED | Winner |
|---|---|---|---|
| Calories | 371 cal | 407 cal | |
| Protein | 10 g | 18.5 g | |
| Carbs | 72.9 g | 59.3 g | |
| Fat | 4.3 g | 9.3 g | |
| Fiber | 7.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN SALAD WITH QUINOA | NOODLES & CHICKEN FREEZE DRIED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN SALAD WITH QUINOA | NOODLES & CHICKEN FREEZE DRIED | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 929 MG | 1,315 MG |