MULTIGRAIN RICH & CRISP CRACKERS vs CHEESE & GARLIC FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE & GARLIC FLATBREAD CRACKERS wins in 6 out of 10 nutrient categories
MULTIGRAIN RICH & CRISP CRACKERS: 3
vs
CHEESE & GARLIC FLATBREAD CRACKERS: 6
(1 ties)
Overview
| Nutrient | MULTIGRAIN RICH & CRISP CRACKERS | CHEESE & GARLIC FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 71.4 g | 56.7 g | |
| Fat | 17.9 g | 13.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN RICH & CRISP CRACKERS | CHEESE & GARLIC FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 929 MG | 867 MG |