MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER vs JAPANESE BAKED RICE CRACKER
Nutrition comparison per 100 g serving
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MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER wins in 6 out of 10 nutrient categories
MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER: 6
vs
JAPANESE BAKED RICE CRACKER: 2
(2 ties)
Overview
| Nutrient | MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER | JAPANESE BAKED RICE CRACKER | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 73.3 g | 63.3 g | |
| Fat | 13.3 g | 26.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER | JAPANESE BAKED RICE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER | JAPANESE BAKED RICE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 333 MG | 800 MG |