MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL vs WHOLE GRAIN SALTINES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN SALTINES wins in 6 out of 11 nutrient categories
MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL: 2
vs
WHOLE GRAIN SALTINES: 6
(3 ties)
Overview
| Nutrient | MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL | WHOLE GRAIN SALTINES | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 13.3 g | 10 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL | WHOLE GRAIN SALTINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL | WHOLE GRAIN SALTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 20 MG | |
| Iron, Fe | 3.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 367 MG | 933 MG |