MULTIGRAIN RICE CAKES vs ORIENTAL PARTY MIX SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN RICE CAKES wins in 6 out of 11 nutrient categories
MULTIGRAIN RICE CAKES: 6
vs
ORIENTAL PARTY MIX SNACKS: 3
(2 ties)
Overview
| Nutrient | MULTIGRAIN RICE CAKES | ORIENTAL PARTY MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 80 g | 60 g | |
| Fat | 0 g | 20 g | |
| Fiber | 20 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN RICE CAKES | ORIENTAL PARTY MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN RICE CAKES | ORIENTAL PARTY MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 67 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 300 MG | 533 MG |