MULTIGRAIN PIZZA DOUGH vs KIM & JAKE'S
Nutrition comparison per 100 g serving
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MULTIGRAIN PIZZA DOUGH wins in 5 out of 10 nutrient categories
MULTIGRAIN PIZZA DOUGH: 5
vs
KIM & JAKE'S: 3
(2 ties)
Overview
| Nutrient | MULTIGRAIN PIZZA DOUGH | KIM & JAKE'S | Winner |
|---|---|---|---|
| Calories | 211 cal | 543 cal | |
| Protein | 8.8 g | 5.7 g | |
| Carbs | 40.4 g | 51.4 g | |
| Fat | 1.8 g | 34.3 g | |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN PIZZA DOUGH | KIM & JAKE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN PIZZA DOUGH | KIM & JAKE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 57 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Sodium, Na | 298 MG | 543 MG |