MULTIGRAIN PIZZA DOUGH vs WHEAT PIZZA DOUGH
Nutrition comparison per 100 g serving
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MULTIGRAIN PIZZA DOUGH wins in 5 out of 10 nutrient categories
MULTIGRAIN PIZZA DOUGH: 5
vs
WHEAT PIZZA DOUGH: 3
(2 ties)
Overview
| Nutrient | MULTIGRAIN PIZZA DOUGH | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 218 cal | 246 cal | |
| Protein | 9.1 g | 7.0 g | |
| Carbs | 47.3 g | 43.9 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 7.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN PIZZA DOUGH | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN PIZZA DOUGH | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 400 MG | 421 MG |