MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX vs HONEY CORN MUFFIN MIX
Nutrition comparison per 100 g serving
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MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX wins in 8 out of 15 nutrient categories
MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX: 8
vs
HONEY CORN MUFFIN MIX: 4
(3 ties)
Overview
| Nutrient | MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX | HONEY CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 423 cal | |
| Protein | 10.4 g | 3.9 g | |
| Carbs | 72.9 g | 73.1 g | |
| Fat | 2.1 g | 12.8 g | |
| Fiber | 6.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX | HONEY CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 128 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN ORGANIC PANCAKE & WAFFLE MIX | HONEY CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 13 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 208 MG | 90 MG | |
| Sodium, Na | 771 MG | 833 MG |