MULTIGRAIN MINIS CRACKERS vs SODAS CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
MULTIGRAIN MINIS CRACKERS: 6
vs
SODAS CRACKERS: 6
(2 ties)
Overview
| Nutrient | MULTIGRAIN MINIS CRACKERS | SODAS CRACKERS | Winner |
|---|---|---|---|
| Calories | 2,133 cal | 375 cal | |
| Protein | 116.7 g | 8.3 g | |
| Carbs | 143.3 g | 70.8 g | |
| Fat | 123.3 g | 8.3 g | |
| Fiber | 23.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN MINIS CRACKERS | SODAS CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN MINIS CRACKERS | SODAS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 83 MG | |
| Iron, Fe | 7.7 MG | 6 MG | |
| Potassium, K | 2,900 MG | 0 MG | |
| Sodium, Na | 3,500 MG | 625 MG |