MULTIGRAIN MINIS CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN MINIS CRACKERS wins in 6 out of 15 nutrient categories
MULTIGRAIN MINIS CRACKERS: 6
vs
CRACKERS: 5
(4 ties)
Overview
| Nutrient | MULTIGRAIN MINIS CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 2,133 cal | 369 cal | |
| Protein | 116.7 g | 6.2 g | |
| Carbs | 143.3 g | 70.8 g | |
| Fat | 123.3 g | 7.7 g | |
| Fiber | 23.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN MINIS CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN MINIS CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 62 MG | |
| Iron, Fe | 7.7 MG | 5.5 MG | |
| Potassium, K | 2,900 MG | 0 MG | |
| Sodium, Na | 3,500 MG | 615 MG |