MULTIGRAIN LOAF BREAD vs MINI NAAN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
MULTIGRAIN LOAF BREAD: 4
vs
MINI NAAN: 4
(4 ties)
Overview
| Nutrient | MULTIGRAIN LOAF BREAD | MINI NAAN | Winner |
|---|---|---|---|
| Calories | 280 cal | 300 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 46 g | |
| Fat | 4 g | 10 g | |
| Fiber | 4 g | 4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN LOAF BREAD | MINI NAAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN LOAF BREAD | MINI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 460 MG | 700 MG |