MULTIGRAIN LOAF vs ENRICHED PREMIUM WHITE BIG BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN LOAF wins in 6 out of 13 nutrient categories
MULTIGRAIN LOAF: 6
vs
ENRICHED PREMIUM WHITE BIG BREAD: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN LOAF | ENRICHED PREMIUM WHITE BIG BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 267 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 44.6 g | 50 g | |
| Fat | 3.9 g | 3.3 g | |
| Fiber | 4.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN LOAF | ENRICHED PREMIUM WHITE BIG BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN LOAF | ENRICHED PREMIUM WHITE BIG BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 333 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 369 MG | 467 MG |