MULTIGRAIN LIGHT PULLMAN vs BAVARIAN PRETZEL HAMBURGER BUNS
Nutrition comparison per 100 g serving
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BAVARIAN PRETZEL HAMBURGER BUNS wins in 5 out of 11 nutrient categories
MULTIGRAIN LIGHT PULLMAN: 4
vs
BAVARIAN PRETZEL HAMBURGER BUNS: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN LIGHT PULLMAN | BAVARIAN PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 298 cal | 265 cal | |
| Protein | 7.0 g | 7.8 g | |
| Carbs | 49.1 g | 52.9 g | |
| Fat | 10.5 g | 3.4 g | |
| Fiber | 8.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN LIGHT PULLMAN | BAVARIAN PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN LIGHT PULLMAN | BAVARIAN PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 544 MG | 520 MG |