MULTIGRAIN HARVEST ARTISAN BREAD vs HEARTY 12 GRAIN BREAD
Nutrition comparison per 100 g serving
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HEARTY 12 GRAIN BREAD wins in 7 out of 10 nutrient categories
MULTIGRAIN HARVEST ARTISAN BREAD: 2
vs
HEARTY 12 GRAIN BREAD: 7
(1 ties)
Overview
| Nutrient | MULTIGRAIN HARVEST ARTISAN BREAD | HEARTY 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 256 cal | |
| Protein | 10.7 g | 9.3 g | |
| Carbs | 51.8 g | 48.8 g | |
| Fat | 5.4 g | 4.7 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN HARVEST ARTISAN BREAD | HEARTY 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 0 MG | 465 MG |