MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH SEA SALT vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 6 out of 11 nutrient categories
MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH SEA SALT: 2
vs
CRACKERS: 6
(3 ties)
Overview
| Nutrient | MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH SEA SALT | CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 80 g | 60 g | |
| Fat | 10 g | 20 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH SEA SALT | CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH SEA SALT | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 4.3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 450 MG | 467 MG |