MULTIGRAIN FLAX SEEDED FLATBREAD CRACKERS vs CLASSIC GOURMET CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN FLAX SEEDED FLATBREAD CRACKERS wins in 7 out of 11 nutrient categories
MULTIGRAIN FLAX SEEDED FLATBREAD CRACKERS: 7
vs
CLASSIC GOURMET CRACKERS: 2
(2 ties)
Overview
| Nutrient | MULTIGRAIN FLAX SEEDED FLATBREAD CRACKERS | CLASSIC GOURMET CRACKERS | Winner |
|---|---|---|---|
| Calories | 462 cal | 500 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 69.2 g | 64.3 g | |
| Fat | 19.2 g | 21.4 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN FLAX SEEDED FLATBREAD CRACKERS | CLASSIC GOURMET CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN FLAX SEEDED FLATBREAD CRACKERS | CLASSIC GOURMET CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 346 MG | 893 MG |