MULTIGRAIN FLATBREAD & PIZZA CRUST MIX vs JEL DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN FLATBREAD & PIZZA CRUST MIX wins in 5 out of 10 nutrient categories
MULTIGRAIN FLATBREAD & PIZZA CRUST MIX: 5
vs
JEL DESSERT: 2
(3 ties)
Overview
| Nutrient | MULTIGRAIN FLATBREAD & PIZZA CRUST MIX | JEL DESSERT | Winner |
|---|---|---|---|
| Calories | 424 cal | 381 cal | |
| Protein | 12.1 g | 0 g | |
| Carbs | 72.7 g | 90.5 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 12.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN FLATBREAD & PIZZA CRUST MIX | JEL DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN FLATBREAD & PIZZA CRUST MIX | JEL DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 555 MG | 0 MG |