MULTIGRAIN ENGLISH MUFFINS vs RESTAURANT STYLE HOT DOG BUNS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE HOT DOG BUNS wins in 9 out of 14 nutrient categories
MULTIGRAIN ENGLISH MUFFINS: 4
vs
RESTAURANT STYLE HOT DOG BUNS: 9
(1 ties)
Overview
| Nutrient | MULTIGRAIN ENGLISH MUFFINS | RESTAURANT STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 158 cal | 0 cal | |
| Protein | 7.0 g | 7.6 g | |
| Carbs | 33.3 g | 47.2 g | |
| Fat | 1.8 g | 2.8 g | |
| Fiber | 7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN ENGLISH MUFFINS | RESTAURANT STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 119 UG | |
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | MULTIGRAIN ENGLISH MUFFINS | RESTAURANT STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 189 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 246 MG | 340 MG |