MULTIGRAIN EGG SALAD vs HONEY BEE TURKEY & HAM HONEY SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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MULTIGRAIN EGG SALAD wins in 5 out of 10 nutrient categories
MULTIGRAIN EGG SALAD: 5
vs
HONEY BEE TURKEY & HAM HONEY SMOKED TURKEY BREAST: 4
(1 ties)
Overview
| Nutrient | MULTIGRAIN EGG SALAD | HONEY BEE TURKEY & HAM HONEY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 189 cal | 208 cal | |
| Protein | 11.5 g | 11.4 g | |
| Carbs | 13.5 g | 20 g | |
| Fat | 5.8 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN EGG SALAD | HONEY BEE TURKEY & HAM HONEY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 641 MG | 537 MG |