MULTIGRAIN CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MULTIGRAIN CHIPS: 5
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 488 cal | 536 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 60.5 g | 57.1 g | |
| Fat | 25.6 g | 35.7 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 21.4 MG |
Minerals
| Mineral | MULTIGRAIN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 465 MG | 500 MG |