MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS vs 93% LEAN | 7% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
93% LEAN | 7% FAT GROUND TURKEY wins in 6 out of 10 nutrient categories
MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS: 2
vs
93% LEAN | 7% FAT GROUND TURKEY: 6
(2 ties)
Overview
| Nutrient | MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS | 93% LEAN | 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 198 cal | 152 cal | |
| Protein | 15.3 g | 18.8 g | |
| Carbs | 13.5 g | 0 g | |
| Fat | 9.0 g | 7.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS | 93% LEAN | 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS | 93% LEAN | 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 423 MG | 71 MG |