MULTIGRAIN BREAD vs HONEY OAT SLICED WIDE PAN BREAD
Nutrition comparison per 100 g serving
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HONEY OAT SLICED WIDE PAN BREAD wins in 6 out of 10 nutrient categories
MULTIGRAIN BREAD: 3
vs
HONEY OAT SLICED WIDE PAN BREAD: 6
(1 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | HONEY OAT SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calories | 5,200 cal | 289 cal | |
| Protein | 157 g | 11.1 g | |
| Carbs | 1,086 g | 53.3 g | |
| Fat | 81 g | 3.3 g | |
| Fiber | 39 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | HONEY OAT SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 3,310 MG | 556 MG |