MULTIGRAIN BREAD vs ARTISAN DINNER BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN BREAD wins in 5 out of 10 nutrient categories
MULTIGRAIN BREAD: 5
vs
ARTISAN DINNER BREAD: 3
(2 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | ARTISAN DINNER BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 222 cal | |
| Protein | 9.3 g | 6.1 g | |
| Carbs | 39.5 g | 40.3 g | |
| Fat | 5.8 g | 3.0 g | |
| Fiber | 7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | ARTISAN DINNER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | ARTISAN DINNER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Sodium, Na | 349 MG | 423 MG |