MULTIGRAIN BREAD vs HANNAFORD
Nutrition comparison per 100 g serving
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MULTIGRAIN BREAD wins in 6 out of 13 nutrient categories
MULTIGRAIN BREAD: 6
vs
HANNAFORD: 4
(3 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 229 cal | 256 cal | |
| Protein | 10.4 g | 7.7 g | |
| Carbs | 52.1 g | 48.7 g | |
| Fat | 3.1 g | 5.1 g | |
| Fiber | 12.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | HANNAFORD | Winner |
|---|---|---|---|
| Niacin | 2.5 MG | 3.1 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 103 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Sodium, Na | 281 MG | 385 MG |