MULTIGRAIN BREAD vs BLUEBERRY FLAVORED PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVORED PRE-SLICED BAGELS wins in 6 out of 10 nutrient categories
MULTIGRAIN BREAD: 3
vs
BLUEBERRY FLAVORED PRE-SLICED BAGELS: 6
(1 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | BLUEBERRY FLAVORED PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 279 cal | 306 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 53.5 g | 62.4 g | |
| Fat | 4.7 g | 1.8 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | BLUEBERRY FLAVORED PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 94 MG | |
| Iron, Fe | 2.3 MG | 3.8 MG | |
| Potassium, K | 93 MG | 82 MG | |
| Sodium, Na | 349 MG | 553 MG |