MULTIGRAIN BAKING & PANCAKE MIX vs JAZ GOURMET FOOD CO.
Nutrition comparison per 100 g serving
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MULTIGRAIN BAKING & PANCAKE MIX wins in 5 out of 10 nutrient categories
MULTIGRAIN BAKING & PANCAKE MIX: 5
vs
JAZ GOURMET FOOD CO.: 3
(2 ties)
Overview
| Nutrient | MULTIGRAIN BAKING & PANCAKE MIX | JAZ GOURMET FOOD CO. | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 70 g | 78.6 g | |
| Fat | 5 g | 0 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BAKING & PANCAKE MIX | JAZ GOURMET FOOD CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BAKING & PANCAKE MIX | JAZ GOURMET FOOD CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 1,250 MG | 321 MG |