MULTIGRAIN BAKED CRACKERS vs PIZZA CRACKERS
Nutrition comparison per 100 g serving
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PIZZA CRACKERS wins in 12 out of 15 nutrient categories
MULTIGRAIN BAKED CRACKERS: 2
vs
PIZZA CRACKERS: 12
(1 ties)
Overview
| Nutrient | MULTIGRAIN BAKED CRACKERS | PIZZA CRACKERS | Winner |
|---|---|---|---|
| Calories | 469 cal | 400 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 68.8 g | 63.3 g | |
| Fat | 18.8 g | 10 g | |
| Fiber | 9.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BAKED CRACKERS | PIZZA CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 140 UG | |
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN BAKED CRACKERS | PIZZA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 4.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 625 MG | 833 MG |