MULTIGRAIN BAKED CRACKERS vs PISTACHIO BISCOTTI
Nutrition comparison per 100 g serving
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MULTIGRAIN BAKED CRACKERS wins in 6 out of 10 nutrient categories
MULTIGRAIN BAKED CRACKERS: 6
vs
PISTACHIO BISCOTTI: 3
(1 ties)
Overview
| Nutrient | MULTIGRAIN BAKED CRACKERS | PISTACHIO BISCOTTI | Winner |
|---|---|---|---|
| Calories | 469 cal | 419 cal | |
| Protein | 6.3 g | 9.4 g | |
| Carbs | 68.8 g | 78.1 g | |
| Fat | 18.8 g | 7.8 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BAKED CRACKERS | PISTACHIO BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN BAKED CRACKERS | PISTACHIO BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.7 MG | |
| Sodium, Na | 625 MG | 291 MG |