MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP vs EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP: 4
vs
EXTRA SHARP CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 282 cal | 429 cal | |
| Protein | 8.5 g | 21.4 g | |
| Carbs | 24.0 g | 3.6 g | |
| Fat | 17.0 g | 35.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 536 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 692 MG | 714 MG |