MULTI GRAIN TORTILLA CHIPS vs GARDEN RANCH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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GARDEN RANCH TORTILLA CHIPS wins in 6 out of 10 nutrient categories
MULTI GRAIN TORTILLA CHIPS: 2
vs
GARDEN RANCH TORTILLA CHIPS: 6
(2 ties)
Overview
| Nutrient | MULTI GRAIN TORTILLA CHIPS | GARDEN RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 23.2 g | |
| Fiber | 7.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI GRAIN TORTILLA CHIPS | GARDEN RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 446 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 446 MG | 768 MG |