MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 7 out of 14 nutrient categories
MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS: 3
vs
SNYDER'S OF HANOVER: 7
(4 ties)
Overview
| Nutrient | MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 440 cal | 458 cal | |
| Protein | 6.7 g | 10.6 g | |
| Carbs | 73.3 g | 66.9 g | |
| Fat | 13.3 g | 15.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 113 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 787 MG | 563 MG |