MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS vs MAPLE PECAN BISCOTTI
Nutrition comparison per 100 g serving
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MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS wins in 4 out of 10 nutrient categories
MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS: 4
vs
MAPLE PECAN BISCOTTI: 3
(3 ties)
Overview
| Nutrient | MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS | MAPLE PECAN BISCOTTI | Winner |
|---|---|---|---|
| Calories | 440 cal | 458 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 73.3 g | 75 g | |
| Fat | 13.3 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS | MAPLE PECAN BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS | MAPLE PECAN BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 787 MG | 625 MG |