MULTI-GRAIN ORGANIC TAKE & BAKE BREAD vs WILD WHEAT BAKERY
Nutrition comparison per 100 g serving
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WILD WHEAT BAKERY wins in 5 out of 10 nutrient categories
MULTI-GRAIN ORGANIC TAKE & BAKE BREAD: 4
vs
WILD WHEAT BAKERY: 5
(1 ties)
Overview
| Nutrient | MULTI-GRAIN ORGANIC TAKE & BAKE BREAD | WILD WHEAT BAKERY | Winner |
|---|---|---|---|
| Calories | 280 cal | 228 cal | |
| Protein | 12 g | 7.0 g | |
| Carbs | 44 g | 43.9 g | |
| Fat | 6 g | 2.6 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN ORGANIC TAKE & BAKE BREAD | WILD WHEAT BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MULTI-GRAIN ORGANIC TAKE & BAKE BREAD | WILD WHEAT BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Sodium, Na | 520 MG | 421 MG |