MULTI-GRAIN FAJITA STYLE TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
MULTI-GRAIN FAJITA STYLE TORTILLAS: 2
vs
FLOUR TORTILLAS: 7
(2 ties)
Overview
| Nutrient | MULTI-GRAIN FAJITA STYLE TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 190 cal | |
| Protein | 8 g | 4.8 g | |
| Carbs | 48 g | 26.2 g | |
| Fat | 9 g | 4.8 g | |
| Fiber | 10 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN FAJITA STYLE TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-GRAIN FAJITA STYLE TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 540 MG | 286 MG |