MULTI - GRAIN ENGLISH MUFFINS vs MRS. CUBBISON'S
Nutrition comparison per 100 g serving
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MULTI - GRAIN ENGLISH MUFFINS wins in 6 out of 11 nutrient categories
MULTI - GRAIN ENGLISH MUFFINS: 6
vs
MRS. CUBBISON'S: 3
(2 ties)
Overview
| Nutrient | MULTI - GRAIN ENGLISH MUFFINS | MRS. CUBBISON'S | Winner |
|---|---|---|---|
| Calories | 254 cal | 429 cal | |
| Protein | 11.3 g | 14.3 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 2.8 g | 14.3 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI - GRAIN ENGLISH MUFFINS | MRS. CUBBISON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI - GRAIN ENGLISH MUFFINS | MRS. CUBBISON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 239 MG | 1,071 MG |