MULTI-GRAIN CRUNCHY vs CROSTINI
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN CRUNCHY wins in 6 out of 12 nutrient categories
MULTI-GRAIN CRUNCHY: 6
vs
CROSTINI: 3
(3 ties)
Overview
| Nutrient | MULTI-GRAIN CRUNCHY | CROSTINI | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 76.7 g | 70 g | |
| Fat | 10 g | 11.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN CRUNCHY | CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTI-GRAIN CRUNCHY | CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 417 MG | 1,333 MG |