MULTI-GRAIN CRACKERS vs CINNAMON CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON CRACKERS wins in 6 out of 10 nutrient categories
MULTI-GRAIN CRACKERS: 2
vs
CINNAMON CRACKERS: 6
(2 ties)
Overview
| Nutrient | MULTI-GRAIN CRACKERS | CINNAMON CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 281 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 64.3 g | 49.1 g | |
| Fat | 21.4 g | 6.1 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN CRACKERS | CINNAMON CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-GRAIN CRACKERS | CINNAMON CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 857 MG | 596 MG |