MULTI-GRAIN CRACKERS vs ORIGINAL MULTI-GRAIN BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MULTI-GRAIN CRACKERS: 4
vs
ORIGINAL MULTI-GRAIN BAKED SNACK CRACKERS: 4
(4 ties)
Overview
| Nutrient | MULTI-GRAIN CRACKERS | ORIGINAL MULTI-GRAIN BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 60 g | |
| Fat | 10 g | 20 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN CRACKERS | ORIGINAL MULTI-GRAIN BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTI-GRAIN CRACKERS | ORIGINAL MULTI-GRAIN BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 167 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 467 MG | 633 MG |