MULTI-GRAIN CRACKERS vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN CRACKERS wins in 6 out of 11 nutrient categories
MULTI-GRAIN CRACKERS: 6
vs
ICE CREAM CUPS: 1
(4 ties)
Overview
| Nutrient | MULTI-GRAIN CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 0 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 10 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTI-GRAIN CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 20 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 240 MG | 100 MG | |
| Sodium, Na | 467 MG | 200 MG |