MULTI-GRAIN CRACKERS vs COOKIE BUTTER AND BREADSTICKS
Nutrition comparison per 100 g serving
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MULTI-GRAIN CRACKERS wins in 8 out of 11 nutrient categories
MULTI-GRAIN CRACKERS: 8
vs
COOKIE BUTTER AND BREADSTICKS: 1
(2 ties)
Overview
| Nutrient | MULTI-GRAIN CRACKERS | COOKIE BUTTER AND BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 80 g | 62.2 g | |
| Fat | 10 g | 28.9 g | |
| Fiber | 10 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN CRACKERS | COOKIE BUTTER AND BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTI-GRAIN CRACKERS | COOKIE BUTTER AND BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 467 MG | 378 MG |